Teaching proper lay-up mechanics is never easy - it takes time & patience...not to mention, good break-down drills. Slowing down the process, taking it one step at a time and forcing young athletes to concentrate on what their bodies are doing (and why it is the "right way" - as opposed to the "wrong way")- this is they key to muscle memory and developing and instilling a new skill. We started this today, and we will continue it throughout the season.
