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Fall Skills Academy

75-minute Individual Skills Sessions

SUNDAYS, 2:00 - 3:15 pm
September 10 - October 29 
(Sept. 10, 17, 24, October 1, 8, 15, 22, 29)


Choose the days & sessions that work best for your schedule! 

*Add Team Skills + Performance Training for comprehensive program on Sundays!

Location: 

Sessions/Grades/Times/Gender:

BOYS & GIRLS - SUNDAYS
Individual Skills Training (Grades 3-4): 2:00 - 3:15 pm
Individual Skills Training (Grades 5-6): 2:00 - 3:15 pm
Individual Skills Training (Grades 7-8): 2:00 - 3:15 pm
Individual Skills Training (Grades 9-12): 2:00 - 3:15 pm

 

Individual Offensive Skill Sessions

SESSION I:
Individual Skills Training (75-mins):
2:00 - 3:15 pm

Individual Skills Training includes essential Offensive Skills, taught progressively & systematically, preparing players for efficient and productive offensive skill execution (ball-handling, dribbling, finishing/lay-ups, shooting, 1-on-1 offensive moves) which are intentionally designed to translate to improved in-game performance.

Players are grouped according to grade level, experience & ability. 

Session quantities and rates

Cost: Choose the dates that best suit your schedule. Naturally, the more basketball instruction a student receives, the more improvement he/she will experience.  The more sessions selected, the better deal your family receives, so commit to the maximum possible session to get the best deal!

BASKETBALL INDIVIDUAL SKILLS SESSIONS*                75-minute Individual Skills Sessions: 
Range from $16-24/hr. ($20-$30/session)

45-minute Individual Skills Sessions: 
Range from $17-24/hr. ($13-$18/session)       
                                           
*Price per session improves as you commit to more!  These are FUN, DYNAMIC and PRODUCTIVE!

45-minute Team Skills + Performance Training Sessions

SUNDAYS, 3:30 - 4:15 pm
September 10 - October 29 
(Sept. 10, 17, 24, October 1, 8, 15, 22, 29)


Choose the days & sessions that work best for your schedule! 

*Include Individual Offensive Skills Training for comprehensive program on Sundays!

Location: 

Sessions/Grades/Times/Gender:

BOYS & GIRLS - SUNDAYS
Team Skills Training (Grades 3-4): 3:30 - 4:15 pm
Team Skills Training (Grades 5-6): 3:30 - 4:15 pm
Team Skills Training (Grades 7-8): 3:30 - 4:15 pm
Team Skills Training (Grades 9-12): 3:30 - 4:15 pm

Performance Training (Grades 3-12): 3:30 - 4:15 pm
 

Team Skills + Performance Training Sessions

SESSION II:
Team Skills + Performance Training (45-mins):
3:30 - 4:15 pm

Team Skills Training includes 2-on-2, 3-on-3, 4-on-4, and 5-on-5 Training.  This can be the super-fun part of training - players get to play in simulated game-situations - essential to preparing for game-play!

Players are grouped according to grade level, experience & ability.  Grades 1-2 are NOT included in Session II.

Performance Training

SUNDAYS, 3:30 - 4:15 pm

  • Grades 3-12
  • Performance Training includes speed, agility, (combined with conditioning, balance strength training).  A huge emphasis is also put on injury prevention in honing technique for jumping, landing, cutting (changing direction), etc 
  • Meet Coach Chad Powlovich, VABA's Director of Sports Performance